Mindfulness

Mindfulness videos for relaxation and restoration

I originally developed these videos to use with people working in remote, stressful situations as a quick way to help them focus on something to quieten their mind and relax them.

The links will take you to a copy on YouTube that is watermarked, these are available for personal use.
You can also purchase a copy without the watermark and at higher resolutions.

If you want to use them for group or in a commercial setting please purchase one of the higher quality videos.

1 images