Mindfulness videos for relaxation and restoration
I originally developed these videos to use with people working in remote, stressful situations as a quick way to help them focus on something to quieten their mind and relax them.
The links will take you to a copy on YouTube that is watermarked, these are available for personal use.
You can also purchase a copy without the watermark and at higher resolutions.
If you want to use them for group or in a commercial setting please purchase one of the higher quality videos.
peace beyond our circumstances
a meditation in uncertain times
the lens that gives the best view on life
overcoming things that restrict our lives
taking time to stop and marvel
the ability to actually see what we are looking at
contemplation on slowing down to breathe